mantras to sleep

Chanting mantras to sleep can be a great way to calm your mind and prepare for a peaceful night’s rest. Mantras like Om Shanti Om and the Gayatri Mantra are ideal choices, as they promote relaxation, reduce stress, and create a tranquil environment for sleep. At Mountain Mantra, we recommend incorporating these ancient Vedic practices into your bedtime routine for a deeper, more restful sleep.